1) Useful summary of the stages of behavioral change, including tips for overcoming challenges at each phase: The Stages of Change The way the information is presented perhaps gives the impression that change takes a long time. It doesn’t have to though, but generally all these stages do need to be worked through sequentially.
Behavioral Change
Behavioral Change
Behavioral Change
1) Useful summary of the stages of behavioral change, including tips for overcoming challenges at each phase: The Stages of Change The way the information is presented perhaps gives the impression that change takes a long time. It doesn’t have to though, but generally all these stages do need to be worked through sequentially.